thegreengirlsgarden: So true… (: Running can be very therapeutic. Not only does your body de-stress and become less tense but so does your mind! Run to get ride of headaches or anxiety

thegreengirlsgarden:

So true… (:

Running can be very therapeutic. Not only does your body de-stress and become less tense but so does your mind! Run to get ride of headaches or anxiety

(via 25andfit)

4 months ago
  1. operaisdead reblogged this from runningislife and added:
    I just an 2.75 miles. (: PUMPED
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  21. enrich-your-life reblogged this from 25andfit and added:
    Running can be very therapeutic. Not only does your body de-stress and become less tense but so does your mind! Run to...
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    This is me every single time I run. Running keeps me sane.
  30. stardustopia reblogged this from dempseyliveswell and added:
    in a fitness magazine a few months ago and completely meant to cut it out.
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